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Spring Ahead

Daylight Saving Time

Don't Forget to Set Your Clocks !!!

March 2010, most of the United States begins Daylight Saving Time at 2:00 a.m. on the second Sunday in March and reverts to standard time on the first Sunday in November. It's just one hour, but experts in chronobiology (the study of our internal body clocks) say it takes most people several days to adjust. (The fall change is less disruptive.) One recent study found that some habitual night owls have trouble getting enough sleep for weeks after the spring shift. My advise to you then, be that we all go to bed at noon and stay in bed all day on Saturday, giving us plenty of rest for the coming week.

"An extra yawn one morning in the springtime, an extra snooze one night in the autumn is all that we ask in return for dazzling gifts. We borrow an hour one night in April; we pay it back with golden interest five months later." -Winston Churchill

Bear Yawns for Daylight Saving Time

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Clock Setting Clock Setting Clock Setting
Set Your Clocks Ahead The wind told the grasses,
And the grasses told the trees.
The trees told the bushes
And the bushes told the bees.
The bees told the robin,
And the robin sang out clear:
Wake up!
Wake up!
Spring is here!

Sunflower for Spring


Bee waiting for the Clocks to ChangeJust as sunflowers turn their heads to catch every sunbeam,
so too have we discovered a simple way to get more from our sun.
We've learned to save energy and enjoy sunny summer evenings by switching our clocks an hour forward in the summer.

Sunshine Shining Through the Trees
Set Your Clocks Ahead


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